Baru Seeds 5.3 oz Bag
Why you’ll love it
Baru seeds taste like a mixture between almonds and cashews but they’re 100% nut free!
Often referred to as ‘baru almond’ or ‘baru nut’.
Our Roasted Baru Seeds are a good source of healthy fats, fiber, vitamin E and iron.
A great source of plant protein.
Gently roasted to improve digestibility
100% school safe and kid approved
Sustainably grown and harvested in the Cerrado, the tropical Savannah of Brazil.
Wild-crafted and handpicked.
How to use it
Ready for snacking right out of the bag. Try making your own school safe baru seed butter by blending together baru seeds, coconut oil and your sweetener of choice to create a seed butter.
Supplement Facts
| Serving Size: 3 tbsp. (30g) | Servings Per Container: 5 servings per container |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 160 | |
| Total Fat | 12g | 18% |
| Saturated Fat | 2.52g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Vitamin D | 0mcg | 0% |
| Calcium | 50mg | 4% |
| Iron | 1.5mg | 8% |
| Potassium | 250mg | 8% |
| Vitamin E | 9.7IU | 30% |
| Phosphorus | 250mg | 25% |
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
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